If you could prevent injury while improving the function of muscles and increasing mobility in your joints all at the same time, wouldn't you want to do it? This is actually more realistic than you might think, thanks to active release techniques offered by Tacoma Chiropractic Center. This type of therapy can be a form of preventive health care, and it can also improve your body function while helping you achieve optimum health.
Active release techniques are sometimes referred to as Active Release Therapy (ART) and can be offered as part of your chiropractic care. ART is a specialized type of technique that treats problems with certain parts of the body including the muscles, tendons, ligaments, and nerves.
Some of the conditions ART can quickly and effectively treat include:
Many of these conditions are a result of muscles and other parts of the soft tissue that get overused. Not only does this cause pain in certain parts of the body, but overused muscles can also cause decreased range of motion and loss of physical strength. Not only does ART help treat these conditions, it can also help to prevent further injury. If you have been diagnosed with any of these conditions, or you have symptoms that include increased pain when exercising, inflammation in your joints, or numbness that indicate nerve damage, you will benefit from ART.
While this technique is relatively simple and straightforward, ART is tailored to each individual patient and usually, depends on the severity of the injury and its location. This type of therapy is administered by the hands of an ART provider and some have stated it feels similar to getting a deep tissue massage.
Have you been looking for ways to be proactive in preventing injury? Or maybe you have already been injured and are looking for natural forms of treatment. Whatever the case may be, contact our Tacoma Chiropractic Center to learn more about how Active Release Techniques Tacoma can help you.
2611 N Stevens St
Tacoma, WA 98407, United States