Kinesio Taping

Kinesio Tape is a physiotherapy tool used by many athletes to recover from injury and optimize performance. Kinesio Taping works by gently lifting the top layer of your skin, reducing pressure on injured tissues, and improving circulation to the injured area. Wearing Kinesio Tape will reduce your pain, restore your range of motion, and promote effective body function. At Tacoma Chiropractic Center, we have been sharing the benefits of Kinesio Taping with our patients for many years.


What is Kinesio Tape?

Kinesio tape is made from cotton and acrylic material. If you are keen enough, you might have seen a lot of players with colorful bandages or strips on their legs or arms. These are strips of Kinesio Tape, and they do not limit movement. Wearing Kinesio Tape allows players to continue competing despite minor injuries. It also reduces the wearer’s chances of sustaining an injury.

How Does it Work?

Kinesio Tape moves and stretches like human skin, promoting ease of movement. When placed on the skin, the tape lifts the skin creating tiny air spaces between the bandage and your skin, promoting circulation. At Tacoma Chiropractic Center, we show you how to apply a Kinesio Tape and what you should and should not do while wearing it.

Benefits of Kinesio Taping

Following are some of the most notable benefits of wearing Kinesio Tape.

Reduced Inflammation

When the tape is first applied to the body, it raises the skin. This improves circulation to the injured area, naturally reducing inflammation and pain. The tape has been shown to improve blood circulation not only in the affected skin but through the lymph nodes. The lymph nodes are responsible for the swelling of injured areas; the improvement of blood flow reduces the chances of having swollen body parts.

Offers Support

Some areas in the human body are weaker than others and, in turn, need more support. Kinesiotaping offers that necessary support. All you have to do is carefully attach the tape to the affected area of your body. The tape does not hinder your movement compared to other bandages.

Restructures Muscles

Injury can cause muscles to atrophy and operate less efficiently. The support from Kinesio Tape allows your body to gradually restore its function.

Contact Our Chiropractor in Tacoma for Kinesiotaping Services

If you are looking for a chiropractor in Tacoma, contact Tacoma Chiropractic Center today. For more information on the benefits of Kinesio Taping or to schedule an appointment with our chiropractor, call us today at (253) 759-1500.

Tacoma Location

2611 N. Stevens St Tacoma, WA, 98407

Hours of Operation

Our Regular Schedule


8:00 am-6:00 pm


8:00 am-6:00 pm


8:00 am-6:00 pm


8:00 am-6:00 pm


8:00 am-6:00 pm


8:00 am-1:00 pm




  • "I have had personal experience as a patient there as well. The staff is very friendly and personable. Since I trust Robert and Cessalie to work on me, they are the only chiropractors I will recommend to my patients!"
    Anastasia, Family Medicine MD
  • "What a wonderful alternative to carpal tunnel surgery. Wrist adjustments work wonders."
  • "My patients appreciate the help and professionalism in this office. Patients report improvement in pain and mobility and also appreciate being told when other modalities or treatment options are recommended."
    Greta, Internal Medicine MD
  • "Best place ever! The staff is always pleasant and nice- easy to get into, lots of parking, reasonable - the doctor really cares and wants you to get better! Highly recommend!!!"
    Amy - Tacoma, WA
  • "As a busy family practice physician, I have had the opportunity and privilege to work with DR’s. Robert and Cessalie Stalder for the past 10 years and we have built a very collegial relationship based on the fundamental principal of providing quality care for our patients. Their practice is directed at patient improvement, ultimate care and complete satisfaction."
    Janice, Family Medicine DO
  • "Tacoma chiropractic has always been super friendly and flexible. They've helped me with my back and neck issues through chiro adjustments and massage. Everybody I've worked with has been great!"
    Yvonne - Tacoma, WA
  • "I have worked with the Stalder’s for well over 10 years and continue to refer both my family and patients to them. I especially like referring my pregnant patients to them for the gently and effective care they receive."
    Gail, Ob/GYN Medical Doctor
  • "I have been coming here for services over the past 8 years. The Doctors are amazing, caring, passionate and knowledgeable. The front and back office staff are friendly, helpful and always polite. I have never had a scheduling or billing issue, ever in 8 years! Thank you TCC for helping me feel my best!"
    Rachel - Tacoma, WA