You may have many questions if you have thought about getting a massage to help relax or recover from an injury. If you have questions about massage therapy, you should speak with a chiropractor on our team to learn more about the process and how it can complement your existing chiropractic care treatment. We at Tacoma Chiropractic Center, with a chiropractor in Tacoma, WA, offer our services for improved health and wellness, including massage therapy.
Continue reading for some of the massage therapy FAQs we might receive at our office:
What Are the Benefits of Massage Therapy?
Massage therapy can cause an overall sensation of relaxation, causing the heartbeat and breathing rates to slow while the blood flow increases. Massage therapy can also help reduce blood pressure and stress hormones while helping muscles relax. Typical benefits of massage therapy include reduced lower back pain, enhanced quality of life, and minimized headaches. Some patients have also experienced improved mental health, decreased anxiety, and lower stress levels.
How Long Does Massage Therapy Last?
Each massage therapy session can last between 30 and 90 minutes, depending on the type of massage we believe would be most beneficial for the injury you are trying to recovery from or condition you are trying to manage.
Speak with a massage therapist or chiropractor in Tacoma, WA, on our team to learn more about which massage session and length is best for your chiropractic care needs.
Is It a Good Idea to Get Both Chiropractic Care and Massage Therapy?
It can help to get both chiropractic care and massage therapy. Chiropractic adjustments and massage can complement each other, and both can help you recover from an injury or get pain management.
See a Chiropractor in Tacoma, WA, for Massage Therapy
If you still have questions about massage therapy, contact a chiropractor on our team to learn more and discuss any concerns you may have. We at Tacoma Chiropractic Center in Tacoma, WA, offer services for overall health and wellness, including chiropractic care and massage therapy. Schedule an appointment with us today and start your massage therapy journey. Call us at (253) 759-1500 for more information.