Lifting Injuries

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Lifting Injuries

Work Ergonomics and Lifting Injuries

When you don't use the right work ergonomics, you can get hurt lifting or moving objects. Even a quick turn with bad ergonomics can lead to neck pain, lower back pain, and stress on your joints. At Tacoma Chiropractic Center in Tacoma, WA, we work with patients who have been injured and are looking for natural ways to heal.

How Chiropractic Treatment Works

Chiropractic care helps to restore the alignment of your spine through spinal adjustments, and other manual therapies. Our chiropractor will assess your injuries, and talk to you about good work ergonomics to address any issues you may have. Through ultrasound, soft tissue mobilization, adjustments, and hot or cold therapies, the stress on your spine will be reduced. With good alignment, your tissues, muscles, and ligaments are better able to heal.

The Chiropractic Care Process

You will see a chiropractor several times a week during the early part of your recovery. Chiropractic care builds upon the previous session, and you will get more relief when you see a chiropractor consistently. As you progress in treatment, you will reduce your sessions to once a week. Once you have healed completely, treatment with a chiropractor once a month can help you maintain your health. You can heal your lower back pain with better work ergonomics and routine chiropractic care.

Lower Back Pain Treatment in Tacoma, WA

If you have lower back pain from a lifting injury or poor work ergonomics, it's time to schedule with our Tacoma chiropractor. Contact Tacoma Chiropractic Center today and set up an appointment to get the care you deserve for your neck pain, back pain, and stress from your injuries. We are ready to give you the care you need to improve your health and get back to the activities you love.

Tacoma Location

2611 N. Stevens St Tacoma, WA, 98407

Hours of Operation

Our Regular Schedule


8:00 am-6:00 pm


8:00 am-6:00 pm


8:00 am-6:00 pm


8:00 am-6:00 pm


8:00 am-6:00 pm


8:00 am-1:00 pm




  • "I have had personal experience as a patient there as well. The staff is very friendly and personable. Since I trust Robert and Cessalie to work on me, they are the only chiropractors I will recommend to my patients!"
    Anastasia, Family Medicine MD
  • "What a wonderful alternative to carpal tunnel surgery. Wrist adjustments work wonders."
  • "My patients appreciate the help and professionalism in this office. Patients report improvement in pain and mobility and also appreciate being told when other modalities or treatment options are recommended."
    Greta, Internal Medicine MD
  • "Best place ever! The staff is always pleasant and nice- easy to get into, lots of parking, reasonable - the doctor really cares and wants you to get better! Highly recommend!!!"
    Amy - Tacoma, WA
  • "As a busy family practice physician, I have had the opportunity and privilege to work with DR’s. Robert and Cessalie Stalder for the past 10 years and we have built a very collegial relationship based on the fundamental principal of providing quality care for our patients. Their practice is directed at patient improvement, ultimate care and complete satisfaction."
    Janice, Family Medicine DO
  • "Tacoma chiropractic has always been super friendly and flexible. They've helped me with my back and neck issues through chiro adjustments and massage. Everybody I've worked with has been great!"
    Yvonne - Tacoma, WA
  • "I have worked with the Stalder’s for well over 10 years and continue to refer both my family and patients to them. I especially like referring my pregnant patients to them for the gently and effective care they receive."
    Gail, Ob/GYN Medical Doctor
  • "I have been coming here for services over the past 8 years. The Doctors are amazing, caring, passionate and knowledgeable. The front and back office staff are friendly, helpful and always polite. I have never had a scheduling or billing issue, ever in 8 years! Thank you TCC for helping me feel my best!"
    Rachel - Tacoma, WA